Gretchen

Hey Mama! My name is Gretchen and I am a trained birth doula, and childbirth educator, as well as a certified perinatal behavioral health coach, and pediatric sleep counselor. After the traumatic pregnancy and birth of my first son I became a passionate advocate for mothers navigating the beautiful, messy, and powerful journey of motherhood. 

With a background in mental health and a master's degree in developmental psychology, I aim to offer holistic, evidence-based support for women during pregnancy, birth, and the postpartum period. My mission is to help mothers feel seen, supported, and empowered—emotionally, mentally, and physically—every step of the way.

As a military spouse and "natural mama" supporting both the military community and families who want to birth and raise their children with as little noise from our modern world as possible is incredibly important to me.

If you ask me anything about pregnancy, birth, or postpartum I'm likely to talk your ear off for hours. Whether you're preparing for your first baby or building resilience through multiple transitions, I provide compassionate education and support that honors your values, strengthens your confidence, and supports your mental wellness. 

At this time I am only accepting Private Childbirth Students.